Focus T Gamma EXTREME CIRCUIT Review! Today's review is on Focus T25 Gamma: Extreme Circuit, the third disc in the four disc. Today's workout, Focus T25's Gamma Extreme Circuit, is another total body workout that is broken down into five 5 minute sets. You do four. Focus Total Body Muscular Endurance Workout plus Cardio. Review Gamma Extreme Circuit is very different from the other resistance workouts in T First of .
Jillian Michaels: 6 Week Six-Pack Workout- Level 1 is a high intensity fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio. Gamma - Extreme Circuit Requires dumbells and chinup. More information. Saved by Focus T25 Gamma - Rip'T Up annaxexim.com More information. I am currently halfway through Focus T25 Gamma Cycle. .. Today I will be doing Gamma Extreme Circuit (upper body strength) and Alpha Lower Focus (legs).